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Peninsula Wellness Co.

PRIVATE   | NON-INVASIVE | EXCLUSIVE METHOD

Women's Wellness & Body Transformation Studio

Mornington

Peninsula

A MORE PERSONAL APPROACH

Feel stronger.  More confident. More like yourself.

We help you better understand your body composition, where you are now and what you can achieve.

 

By combining 3D body analysis, advanced non-invasive technology, nutrition, recovery and one-to-one support, we create a clear, personalised path towards your goals, built around your body and lifestage. 

TRUSTED BY PENINSULA WOMEN

YOUR BODY + LIFESTAGE + GOALS

There is no one-size-fits-all pathway

01

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Motherhood

Pregnancy, Birth, disrupted routines and parenting can all alter how a women feels in her body, even years later. 

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02

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Midlife

Shape, muscle, tone, energy and familiar strategies may begin to feel different through the forties and fifties. 

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03

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Perimenopause + menopause

PWC can Support suitable body-composition, strength and confidence goals, but does not diagnose or medically treat menopause. 

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Healthy ageing + longevity

Maintaining muscle, strength, vitality, resilience and confidence matters increasingly with age.

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​​THE PWC METHOD™ ​

A personalised method for visible, measurable change.

MEASURE

3D body analysis

TARGET

Stubborn Areas

STRENGTHEN

Activate muscles

SUPPORT

Recovery + nutrition

TRANSFORMATION BEYOND THE SCALES

The goal is not simply weight-loss.

It is to feel stronger, firmer, healthier and more confident in a body that feels like yours again.

Ruth was active, played tennis and ate well, but remained frustrated by her midsection. Her personalised PWC METHOD™ program focused on targeted centimeter reduction, muscle activation, recovery + nutrition.  

REAL WOMEN | REAL TRANSFORMATIONS

Ruth 5 Star Review Peninsula Wellness Co Mornington Peninsula

RUTH. MOUNT MARTHA

"This was a start of looking after myself, eating better and just feeling more energised. At the end of my program I was amazed at the incredible result. So so happy"
 

6 VISITS TOTAL - MEASURED RESULTS 

-9.2CM

LOWER WAIST

-5.4CM

UPPER WAIST

-10.7CM

HIPS & GLUTES

-3.8%

BODY FAT

+1.2%

LEAN MUSCLE

Mandy Donoghue

2026-09-07

I have just completed a 6 week ignite program which included an initial body scan and measurements followed by Cryo, vibration plate and EMS sculpting. Then a scan after the last session to see the results. This course is very much recommended and I’m so happy with the results. After only 6 weeks I can feel such a different to my waist line and overall wellness and fitting in jeans that I didn’t before… Belinda is incredibly supportive and knowledgeable and made me feel so comfortable as soon as I walked into her beautiful studio. She provided a nutrition plan and discussed the progress each week. The progress over the course of 6 weeks was very positive and I really feel and see the results. I lost cm’s off my waist and hips with very little other exercise. I will definitely return and thank you for the complimentary red light/heat therapy.. what a wonderful gesture. Belinda is attentive and her want for you to succeed shines through. If you want a non invasive treatment that shows results, this is the one!

Neerja N

2026-08-31

I can’t recommend Belinda enough. She has done an amazing job, designing the program that works. The 6 week program was an amazing journey for me. I feel so great about my body, gained lean muscle, lost body fat and most importantly feel so much stronger. Thank you Belinda for all your work, being so flexible, support, motivation and guidance. I loved the journey!

Leanne Boyle

2026-08-28

I researched and found that Peninsula Wellness Co offered Wonder Axon which is a very quick way to build lean muscle lose centimetres lose weight and at the same time radio frequency which tightens skin. PERFECT. I had an introductory session with Belinda who made me feel very comfortable and talked me through the program. I have completed 24 sessions with wonder axon and cyro and have transformed my 66 yo body. I'm now confident to wear sleeveless tops and bathers. I have lost 2 dress sizes. I have gained 3.2% lean muscle, lost 3.2% body fat and lost 3kg even though I was not super strict with the nutritional program offered but did increase my protein intake. I feel so much more confident and stronger all thanks to Belinda.

Monica Giacomin

2026-08-19

I am more than happy with my results this place is amazing
In just 6 weeks I lost 8 cm from my waist
7 cm from my hips 2 around my neck
And 8 kg
It’s given me a new lease on life
Belinda is so professional and encouraging
I couldn’t recommend it more

Jacqui

2026-07-29

I look and feel terrific, all thanks to Belinda. Belinda is one of the best coaches and advisors I have ever had. She is so friendly and made me feel completely comfortable throughout the journey. Thank you for helping me regain my confidence, I couldn't be happier with the results.

Courtney Ness

2026-07-26

Couldn't recommend Belinda highly enough! She is incredibly knowledgeable across all her treatments. I noticed a massive change over 5 visits with the Cryo Slimming + EMS program. I lost approximately 24cm from my waist, alone with hips, legs and arms all began showing more muscle definition. I started to feel less lethargic and Belinda also helped suggest a few recipes to help with my diet throughout the week to ensure I was getting enough nutrition. I now feel more confident in my body and clothing. I started as a size 16 womens and am now down to a size 12 womens.
I have had a hard time for months to find work life balance and she really helped me get on my feet with fitness.
Another thing to note, I've struggled a lot on and off for 7 years with a sprain in my RHS sacroiliac joint. Whenever it flared up I was almost unable to walk due to excruciating pain in my lower back - the injury was misdiagnose for 6 of the 7 years*. I told Belinda about it as I was concerned about how well it would hold up. She understood the injury and explained each process as we did it and made sure I didnt feel pain. As a result, not only did I drop a lot of centimetres, I also lost approximately 5-6kg AND became pain free. Thanks to this EMS program, all muscles worked in this program got a lot stronger, but a big focus for me was my abs and my glutes. These two areas were crucial for securing my weak S.I Joint, but I struggled at gym to get started because it was too weak for me to comfortably to sit ups etc. I was able to strengthen this muscles without any impact on my back. This program was absolutely life changing, I now can walk, hike, run and lift heavy weights again at the gym without any lower back pain. My muscles are now strong enough to support the joint and I feel like I've gotten my quality of life back after spending most of my early and mid 20s being in pain or scared of doing activities incase I aggravated my back.
I now continue do "maintenance" sessions with Belinda just to keep ontop of everything to ensure I dont go backwards and she has always been so accommodating with my weird work hours.

Janine

2026-05-19

Caring, Friendly environment, Belinda is so helpful and kind which makes the experience more comfortable, highly recommended going to see her!

5/5

Avg Rating

Based on

Google

4.5/5

based on

Rating

GUIDED BY BELINDA

Personal guidance, not an impersonal session plan.

Belinda works with women who want a supported starting point or feel their body is no longer responding to their usual efforts. Her approach begins by listening, measuring and understanding what each woman wants to achieve.

Belinda PWC coach

Belinda,

CO-FOUNDER + PWC METHOD™ + PRACTITIONER

“Most women who come to us are not looking for another quick fix. They want to understand where they are now and know their effort is moving them in the right direction.”

THE PWC METHOD™

May be right for you if:

Your body feels different and what once worked no longer delivers the results.

You eat well, stay active or have lost weight, but certain areas still feel resistant.

You feel softer, less toned or less strong despite the continued effort.

You want measurable progress and personal guidance, and a non-invasive approach..

START WITH ACTIVATE™

Experience what’s possible-in one personalised 90-minute session.

Activate™ is your starting point with the PWC Method™. Meet one-to-one with Belinda, establish your baseline with a Styku 3D body analysis, and complete full-duration Cryo Body Shaping, Wonder Axon muscle activation and Hypervibe recovery sessions.

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Your before-and-after measurements are then compared, with clients recording an average 3.5cm reduction across measured waist areas—and reductions of up to 5cm.*

Start With Activate

START WITH ACTIVATE™

PRIVATE · PERSONALISED · 90 MINUTES

CONSULT
Talk privately with Belinda about your goals, lifestyle, what feels different and what you have already tried.

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MEASURE
Establish your starting point with a Styku 3D body analysis, including body shape, measurements and estimated body composition.

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TARGET
Complete a full targeted Cryo Body Shaping session on an area you would most like to address.

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STRENGTHEN
Complete a full Wonder Axon EMS session, activating six muscle groups simultaneously.

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SUPPORT
Complete a full Hypervibe whole-body vibration and recovery session.

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YOUR PERSONALISED NEXT STEP
Compare your before-and-after measurements with Belinda and see the change achieved during your session. Belinda will then recommend the most appropriate next step for your body, goals and lifestyle.

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$299

$699 value

*Limited to 8 women per month - Valid for new clients only

PREFER TO CHAT FIRST?

Start with a Conversation.

Not quite ready to book Activate™? Speak privately with Belinda about your goals, what you have already tried and whether Peninsula Wellness Co. may be the right fit for you.​

No pressure. No sales pitch. Just an honest, complimentary 15-minute conversation.

NOT SURE WHERE TO BEGIN?

Tell us what you would like to achieve.

Answer four quick questions and Belinda will review your responses and contact you personally.

What's Your Main Concern Right Now
Which Areas Would You Most Like To Improve?
What Goal Would You Aim For
How Soon Would You Like To Start Making A Change?

5.0

Google Rating

Based on

Areas we service:

Tootgarook, Rye, Dromana, Point Leo, Bittern, Flinders, Portsea, Hastings, Arthurs Seat, Blairgowrie Mount Eliza, Mount Martha ,McCrae, Hmas Cerberus, Shoreham, Somers,Crib Point, St Andrews Beach, Boneo, Sorrento, Safety Beach, Somerville, Cape Schanck, Capel Sound ,Red Hill ,Tuerong, Tyabb, Red Hill South, Balnarring Beach, Moorooduc, Merricks Beach, Fingal, Mornington, Merricks, Merricks North, Rosebud, Main Ridge, Balnarring ,Baxter, Frankston, Frankston South, Langwarrin.

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